Healthy Granola Recipe
I love having granola for breakfast but I hate how much added sugar there is in store bought options.
Below is my favourite recipe for homemade granola, low sugar but high fibre.
Ingredients:
115g maple syrup
2 tbsp honey
1tsp vanilla extract
300g rolled oats
50g sunflower seeds
4tsp sesame seeds
50g pumpkin seeds
100g flaked almonds
100g dried cranberries
50g coconut flakes
20g mixed nuts (I like almonds, pecans and brazil nuts)
Instructions:
Preheat the oven to 150C
Roughly chop the nuts
Mix the maple syrup, mixed nuts, honey and vanilla in a large bowl
Mix well!
Tip the granola onto two baking sheets and spread evenly
Bake for 15 min
Mix in the coconut flakes and dried cranberries
Bake for another 10 min
Enjoy! I like it served with fresh berries and kefir for some added fibre and probiotics
Enjoy!
